Although the many benefits of massage are universal, each person has different needs, resulting from a lifetime of unique experiences. Massage therapy addresses those unique needs, making it automatically tailored for each individual. Some of the most common benefits of massage include the following:

• Improved circulation, flexibility and metabolic efficiency
• Enhanced athletic performance
• Increased mental clarity and awareness
• Relieve from muscle spasm, soreness and stiffness
• Relief from tension related headaches and back pain
• Deep relaxation, resulting in decreased stress
• Decreased acute and chronic pain

Experienced and Professional
Our therapists have an art for touch and healing massage and they love what they do. For them massage is not just a job is a form of life. The therapists have a wide range of massage techniques what leads the right therapy to suit your body unique needs. They are highly skilled, with a variety of backgrounds in spas, chiropractics offices, physical therapy centers and more. Our full body massages are done on a padded table with warmer sheets and a blanket. Only the part of the body that is receiving the massage will be exposed while the rest of your body remains covered. Your privacy is respected at all times.    

Shiatsu
Shiatsu is a popular form of Asian bodywork frequently referred to as "Acupressure." ("Shiatsu" means finger pressure) The practice of Shiatsu includes pressure along meridians, joint rotations, stretching and kneading. Clients experience a sense of deep relaxation and relief.

Swedish Massage
Swedish massage is a relaxing, therapeutic massage that stimulates the circulatory, skin and nervous systems to help relieve stress and reduce tension.  A massage treatment that induces deep relaxation, stimulates the circulation of blood and lymph, relieves tension and promotes renewed energy and a clear mind.

Deep Tissue
Releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue. Deep Tissue is used to reach deep within the muscle or underlying tissue to relieve pain, and it addresses the source of that pain (such as tendonitis or arthritis).

Sports Massage
Sports massage is designed to prepare athletes for an upcoming event. It utilizes special manipulation to increase blood circulation to the muscles. It includes a pre-event, post-event and maintenance techniques that promote greater athletic endurance and performance. Also aids the body’s natural healing process following a grueling workout or competition. It can reduce the impact of injuries, stiffness, inflammation and fatigue and recovery time. .

Reflexology
Reflexology is used to relieve stress and promote relaxation through manipulation of specific points along feet and hands.