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Brian Sutton, MS, Educator for the National Academy of Sports Medicine
"Doug Holt's programs have drastically changed my life. I have learned not only how to exercise, but also why certain exercises work and others don't.
His programs are tailored to the individuals needs. His programs help me to gain size and strength without losing flexibility, agility or stamina needed for peak athletic performance. I highly recommend Doug Holt's programs to any on the market today."
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Barbara Byrge, Computer Resource Specialist II
"Doug Holt made me feel really comfortable about getting trained! I was a bit embarrassed at first, but he was really in tune with my current fitness abilities as well as my goals. It was important for me to train with someone who put me at ease, and Doug did just that. He gave me some useful exercises that were tailored for my fitness level, and he gave me the proper techniques I needed to get fit. I found that I was doing a lot of my workout the wrong way, but in my sessions with Doug, I learned how it should feel when you are doing it the correct way. I thought that personal trainers were just for the rich who are already in good shape, but I was wrong! Thanks Doug!" |
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Andrew Taylor Morris
"Doug got me on track with a routine that was manageable. The results have been remarkable; I look and feel great. He is extremely knowledgeable about physiology, diet and exercise, and continues to help me achieve balance in reaching my fitness goals."
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Mindy C. Hagen, Personal Trainer and Fitness Instructor
When I went through the personal training program at UCSB, Doug was my trainer as well as a Master Instructor. At a critical time in my life, Doug as been both a mentor and an inspiration for me to achieve both my personal training goals as well as career aspirations in the fitness industry. From personal experience, I know that Doug as well as the Trainers that are part of the Conditioning Specialists team are the best in the business. Doug would not have it any other way."
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Jennifer Dithridge, Founder, Fitness Unity
"It was a pleasure to work with Doug Holt while reaching my fitness goals. His knowledge reveals years of study and his friendly personality allows him to educate his client in a supportive way. He truly wants the best for those he mentors. Doug always offers a new and fresh circuit during each session- he likes to keep the body guessing! I understand how daunting it can be to choose a personal trainer, one must consider the trainer's philosophies, styles, costs, etc. Doug is the most efficient trainer I have met- you need less sessions because you get more accomplished. I highly recommend Doug Holt to anyone wanting to see results while having fun!"
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Nikka Harvey, Founder, Zoo Mommy
“Doug's superior knowledge and professionalism as well as his friendly nudgings to go the distance has helped me tremendously in working towards and attaining my fitness goals by utilizing a personalized fitness regime that fits perfectly with my body structure.”
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David Evans
"I found myself at that place where I’m sure several others have been--
I’m approaching middle-age but don’t act it and don’t want to look it I wasn’t in the shape I once was and didn’t like how I looked and felt I never really had great results joining a gym and trying to get fit on my own And I had actually hurt myself trying to lift on my own without really knowing what I was doing. Armed with the goal of getting fit and fending off potential middle-age health problems and a shallow goal of looking better than my friends at my 50th I started looking for a personal trainer. It turned out to be easier than I thought with Conditioning Specialists right around the corner from my office. I found the space to be just what it advertised—a personal gym with specialized trainers. After studying the web site I was so impressed with Doug’s list of credentials and certifications that I decided to set up an appointment. His education and dedication to his field is only the beginning, he has a great bench-side-manner that has made getting into shape actually fun. I have never been made to feel embarrassed about my fitness level or body fat level. Every workout is designed (at least it feels that way) just for me and my goals and we work on exercises I can take to the gym or on the road when I travel. I feel Doug and team are giving me their all and I’m giving it my best shot too (sticking with it and eating right). At age 50 I have never been stronger and in better shape and yes I looked a heck of a lot better than all my friends at my birthday. "
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Sue Alvarado, CPA, Santa Barbara
"When I began training with Doug I was on the verge of abandoning my weight training routine, as it had become boring and stagnant. Doug has renewed my commitment to strength training. He is extremely knowledgeable and able to tailor workouts to your individual needs and goals. He has kept me focused on my fitness goals and inspired me to attain them. Doug’s friendly personality and great smile enhance his outstanding technical abilities. I continue to work with Doug regularly."
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Paul Davies - Santa Barbara, CA
“I've been working with Doug for 3 months for The Santa Barbara Triathlon and have seen amazing results in that time. I have never felt stronger or healthier. Doug is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere, but at the same time makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely. If you are serious about changing your life for the better, Doug will lead you every step of the way!
Thank you Doug, you are the best!"
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Margaret A. Granger
“Working with Ashley has been a life-line for me during my pregnancy. Attending her classes and meeting with her privately on a weekly basis has kept me motivated and encouraged. Every session is new, different and challenging in a good way. I feel confident about my health and the delivery of my child because I have continued to exercise with Ashley's guidance. I am certain that regaining my pre-pregnancy fitness level in the months following the birth will be easier and faster. Ashley is such a kind, positive, and inspiring person that it is simply a pleasure to workout with her."
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Lorena Whittaker
“For years I had been trying to get more physically fit but with very little success, that is until I met Ashley Haug. I met her almost three years ago at the gym where I am a member she was a trainer. I wanted someone who was going to help me create my own personalized training plan. One that not only fit my physical needs, but was a perfect balance to my lifestyle both personal and professional. In the course of our time spent together I have increased my overall body strength, cardiovascular endurance and balance. We also improved my eating habits to help increase weight loss and promote overall good health. She encouraged me not to be worried when my weight would fluctuate a bit. Ashley loves what she does and it shows in the success of her clients and I am proud to say that I am one of them. Not only is she a great trainer but is a good friend and look forward to working with her more in an ongoing goal to improve my health and well being.”
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Testimonials