Conditioning Specialists is the leading personal training studio for Santa Barbara, Montecito, Goleta, and Hope Ranch. Our personal trainers specialize in sports conditioning, weight loss, diet, nutrition, and lasting results. We work as a team in our private Santa Barbara personal training studio focusing on overall wellness and care of each individual. We also take pride as fitness professionals in giving back to the Santa Barbara community. Read the testimonials on our site and on independent sites - they speak for themselves. We look forward to working with you on your health, fitness, and wellness goals.


Healthy alternatives for the Holidays

Santa Barbara Personal Training If you crave pumpkin pie, try a healthier version by using fresh pumpkin (or 100% canned pure pumpkin), less sugar or sugar free alternatives, substitute egg whites for whole eggs (typically 2 egg whites = 1 egg), and use low-fat or fat-free milk. For pumpkin bread, substitute applesauce for oil or butter to help reduce the fat.