Conditioning Specialists is the leading personal training studio for Santa Barbara, Montecito, Goleta, and Hope Ranch. Our personal trainers specialize in sports conditioning, weight loss, diet, nutrition, and lasting results. We work as a team in our private Santa Barbara personal training studio focusing on overall wellness and care of each individual. We also take pride as fitness professionals in giving back to the Santa Barbara community. Read the testimonials on our site and on independent sites - they speak for themselves. We look forward to working with you on your health, fitness, and wellness goals.

805-569-0050

Beach Bod Challenge

Do you hear that? The beach is calling! Make sure you're ready to rock that bathing suit with our Beach Body Challenge!!

To be compelted 4 times:

1a. 1 minute treadmill sprint
1b. 1 minute rower sprint
2a. 1 minute DB V-ups
3a. 1 minute DB walking push-ups
3b. 1 minute walking push-ups no DB
4a. 1 minute jump rope
4b. 1 minute jumping jacks
5a. 1 minute punching bag
BeachBodChallenge