Conditioning Specialists is the leading personal training studio for Santa Barbara, Montecito, Goleta, and Hope Ranch. Our personal trainers specialize in sports conditioning, weight loss, diet, nutrition, and lasting results. We work as a team in our private Santa Barbara personal training studio focusing on overall wellness and care of each individual. We also take pride as fitness professionals in giving back to the Santa Barbara community. Read the testimonials on our site and on independent sites - they speak for themselves. We look forward to working with you on your health, fitness, and wellness goals.


Change Things

We should always remember the control we have over our own lives--change can be a good thing, and often we need to impose it upon ourselves. This week's quote and tip remind you to do just that. 

Quote of the Week: "If you don't like something, change it. If you can't change it, change your attitude" ~Maya Angelou

Tip of the Week: Switch it up! Make an effort to use your bike instead of your car a few times a week.