Conditioning Specialists is the leading personal training studio for Santa Barbara, Montecito, Goleta, and Hope Ranch. Our personal trainers specialize in sports conditioning, weight loss, diet, nutrition, and lasting results. We work as a team in our private Santa Barbara personal training studio focusing on overall wellness and care of each individual. We also take pride as fitness professionals in giving back to the Santa Barbara community. Read the testimonials on our site and on independent sites - they speak for themselves. We look forward to working with you on your health, fitness, and wellness goals.

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Rise when you fail!

The way one responds to a failure is much more telling than whether or not one fails. Some may even consider failing and rising again to be a success. This week's quote and tip remind you to do just that. 

Quote of the Week: "The greatest glory to in living lies not in never failing but in rising every time you fail" ~ Nelson Mandela 

Tip of the Week: Always have fruit on hand! When that alte-night sugar craving won't quit think "fruit first"! 
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