Conditioning Specialists is the leading personal training studio for Santa Barbara, Montecito, Goleta, and Hope Ranch. Our personal trainers specialize in sports conditioning, weight loss, diet, nutrition, and lasting results. We work as a team in our private Santa Barbara personal training studio focusing on overall wellness and care of each individual. We also take pride as fitness professionals in giving back to the Santa Barbara community. Read the testimonials on our site and on independent sites - they speak for themselves. We look forward to working with you on your health, fitness, and wellness goals.

805-569-0050

Try, Try, & Try Again

Even the greatest among us have faced failures. This week, let's remember to stay positive, and realize that whenever we are challenged by a new goal, we are really being presented with a great opportunity for growth.

Quote of the Week: "Every strike brings me closer to the next homerun" ~ Babe Ruth

Tip of the Week: During a workout, it's good to listen to music with a fast empo--between 120 and 140 beats per minute (most commercial dance music). This pace roughly corresponds to the averaeg person's heart rate during a routine workout!

 

Babe Ruth

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