Conditioning Specialists is the leading personal training studio for Santa Barbara, Montecito, Goleta, and Hope Ranch. Our personal trainers specialize in sports conditioning, weight loss, diet, nutrition, and lasting results. We work as a team in our private Santa Barbara personal training studio focusing on overall wellness and care of each individual. We also take pride as fitness professionals in giving back to the Santa Barbara community. Read the testimonials on our site and on independent sites - they speak for themselves. We look forward to working with you on your health, fitness, and wellness goals.

805-569-0050

Variety is the Spice of Life

Each week we, The Conditioning Specialists Team, bring you a motivational quote and fitness tip to encourage and inspire you in your health and fitness goals! For even more motivation and encouragement, contact one of our Fitness Professionals to get into the studio for a complimentary training session and work on your overall health and wellness. 

Quote of the Week: "Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence" ~ Helen Keller

Tip of the Week: Variety is the spice of life. Vary your exercise routine by throwing in sessions at higher intensity once or twice a week. This prevents your body from getting too used to one thing. 

Fitness-Motivation-April

back to top