Conditioning Specialists is the leading personal training studio for Santa Barbara, Montecito, Goleta, and Hope Ranch. Our personal trainers specialize in sports conditioning, weight loss, diet, nutrition, and lasting results. We work as a team in our private Santa Barbara personal training studio focusing on overall wellness and care of each individual. We also take pride as fitness professionals in giving back to the Santa Barbara community. Read the testimonials on our site and on independent sites - they speak for themselves. We look forward to working with you on your health, fitness, and wellness goals.

805-569-0050

Weekly Inspiration for 6/9/14

Sometimes the best way for us to get a workout in is to tackle it first thing in the morning! But, how can we ensure we wake up to hit the gym instead of the snooze button? Place your alarm on the other side of your room so you have to get up to shut it off. Pair this tip with placing all your clothes next to your alarm and you will have no excuse to get dressed, walk out the door, and get your sweat on!

Quote of the week: "We become what we think about" Early Nightingale
Tip of the week: "If you are more likely to hit your snooze button than your morning workout, try placing your alarm on the other side of the room! 

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