<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>http://www.conditioningspecialists.com/</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/about</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/about/about-us</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/about/career-opportunities</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/about/contact-santa-barbara</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/about/frequently-asked-questions</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/about/networking</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/ankle-rehabilitation</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/caffeine-what-is-in-it-and-how-to-brew-it</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/facts-about-chia-seeds</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/fitness-gear</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/healthy-alternatives-for-the-holidays</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/how-to-manage-tight-calves-and-why-they-tighten</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/is-a-buildup-of-lactic-acid-why-my-muscles-ache-long-after-working-out</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/minimalist-training</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/roasted-pumpkin-apple-soup</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/secrets-to-better-running-form</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/the-spartan-race-revolution</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/when-exercise-becomes-overtraining-and-what-to-do-about-it</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/blog/will-light-weight-with-more-reps-help-me-lose-weight</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/client-spotlight/client-spotlight-7-questions-with-carol-shick</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/client-zone/between-a-rock-and-an-ocean</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/client-zone/when-exercise-becomes-overtraining-and-what-to-do-about-it</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/contact-us</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/events</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/events/weekly-social-media-giveaway</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/features/fitness-experts</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/features/semi-private-personal-training</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/features/the-way-personal-training-should-be</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/products</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/products/things-we-like</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs/apprenticeship-program</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs/corporate-wellness</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs/events-and-adventures</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs/events-and-adventures/eat-for-your-inner-athlete</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs/events-and-adventures/put-a-little-boot-in-your-camp</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs/golf-conditioning</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs/introducing-semi-private-training</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs/muscle-activation-techniques</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs/nutritional-counseling</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/programs/team-leader-program</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/services/classes</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/services/classes/group-personal-training</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/services/classes/hardcore-interval-circuit-training</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/services/classes/personal-training</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/services/classes/schedule</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/success-stories</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/success-stories/testimonials</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/the-team</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/the-team/doug-holt</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/the-team/dr-izzy-lira-sports-medicine</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/the-team/erin-desharnais-strength-coach</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.conditioningspecialists.com/the-team/viju-mathew-personal-trainer</loc>
		<lastmod>2013-11-04</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.5</priority>
	</url>
</urlset>